Top latest Five eat and run Urban news
Top latest Five eat and run Urban news
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Ακόμα και το να βρεις τη δύναμη να πεις σε κάποιον ότι τον αγαπάς θέλει προσπάθεια …όταν το εννοείς πραγματικά.
Οι συνταγές του είναι πολύ ενδιαφέρουσες - αν και όπως τονίζει και ο ίδιος, η πραγματικά καλή διατροφή κοστίζει και μάλιστα ΠΟΛΥ, δεν ξέρω κατά πόσο θα μπορούσε ο οποιοσδήποτε να τις πραγματοποιήσει.
“Any one might be an ultrarunner. Regardless how significantly you go, every day’s run is really a journey of discovery and the possibility to examine what’s probable in sport — and in everyday life.” - Scott Jurek
This can be nonfiction and an autobiography of Scott Jurek, an ultramarathon runner. I liked this. I'd no clue who he was; the working is exactly what drew me in. He had a hard childhood that had him looking after his mom and young siblings.
My only letdown was that I actually wanted to know the answer to your "why" that he stored inquiring himself. Particularly when he started backing off from managing somewhat and using it simpler. Why would he travel himself so tough, and why end to get a time?
Apart from several of the early chapters about Scott's existence increasing up with the extra responsibilities in the oldest son of a hard-nosed father and a loving mom who develops MS and becomes Progressively more incapacitated, the ebook wasn't fascinating or inspiring.
Un buen libro de motivación, un paseo por la autobiografía y las vivencias de uno de los grandes. Si esperas aprender mucho de ultramaratones y técnicas de carrera este no es tu libro, pero si quieres conocer la vida y las reflexiones de uno de los mejores léelo (esta bien escrito y te engancha) Cuando acabe cada capítulo me dieron ganas de salir a correr y de comer más saludable.
You listen to a whole lot about him getting hurt and continuing to operate the last XX miles to acquire. This reinforces the Idea that he is a superb runner and will endure discomfort. Little question - he runs ultras.
Με το να μένω εκεί, αναγνωρίζω τη δύναμη που έχουν επιστρατεύσει και τους συγχαίρω που εστίασαν σε έναν τόσο μεγάλο στόχο και τον πέτυχαν. Ανταποδίδω στο άθλημα που μου προσέφερε λόγο ύπαρξης.»
“Any individual is often an ultrarunner. Regardless how far you go, everyday’s run is really a journey of discovery and the chance to take a look at what’s achievable in Activity — and in everyday life.” - Scott Jurek
A thing similar to a narrative arc follows when Jurek talks about losing his mother and falling out together with his ally, but it's usually the jogging, the operating, the jogging.
In Try to eat and Operate, Jurek opens up about his life and career as a champion athlete by using a plant-centered eating plan and conjures up runners at each degree.
It's a classic memoir so you will not stroll absent with Considerably new Apart from some great functioning recommendations and wfpb recipes. Nevertheless the sheer determination and can to operate an ultra repeatedly is very inspiring.
Прекрасна книга! Прочетох 먹튀검증 я, когато започнах да тичам. Тогава тичах само по няколко километра. Тази книга ме убеди в много по-невъзможни тогава за мен неща.